Polar CS600X Training Computer

Increase your performance

• Determination of the optimal power development through training and recovery periods.
• Improve your cycling technique with cycling-specific data.
• Display of gradient by altimetry.
• Including Polar ProTrainer 5 software for training planning and analysis with a training diary.

Smart Coaching Functions

• Fitness test: tells you exactly how your fitness develops.
• Smart calorie calculation: tells you exactly how many calories you've burned.
• Training load: Helps you to find the perfect balance between relaxation and training.
• Overtraining test: Helps you in evaluating your personal training status.
• Altimeter and barometer features
• Height gradient graphic (in the Polar ProTrainer 5 software)
• Ascent and descent (in meters, degrees, percentage)
• Temperature

Basic functions

• Automatic adjustment of the heart rate target zone based on age (S/min or %) and %HRR
• Average and maximum heart rate per interim
• Average, minimum, and maximum heart rate per interim
• Heart rate in S/min., %, %HRR, graphic
• Heart rate max (based on age)
• Heart rate max (on the basis of the polar OwnIndex fitness test)
• Heart rate max (user input)
• Manual target zone (S/min, %, %HRR)
• Polar OwnIndex® fitness test
• Polar OwnCal® - calorie expenditure with height adjustment
• Polar OwnCode® (2.4 GHz) W.I.N.D.
• Polar OwnOptimizer™
• Polar OwnZone® - personal heart rate target zone
• Polar sport zones
• R-R intervals / HRV

Functions CS pedalling cadence sensor W.I.N.D.

• Three bikes can be saved
• Step frequency (current, average, maximum)
• Pedalling cadence-based target zones with visual and audible alarm

Functions CS speed sensor W.I.N.D.

• Auto start/stop
• Three bikes can be saved
• Distance-based interval trainer
• Track-based recovery measurement
• Distance (training unit, interim, trip, total)
• Lead measurement
• Speed (current, average and maximum)
• Speed-based target zones with visual and audible alarm
• SpeedPointer

Data transfer

• Compatible with PC using IrDA USB adapter
• Compatible with the Polar ProTrainer 5 software via IrDA USB adapter
• Compatible with polarpersonaltrainer.com via IrDA USB adapter

Functions G3 GPS sensor W.I.N.D.

• Distance-based interval trainer
• Track-based recovery measurement
• Distance (training unit, interim, trip, total)
• Lead measurement
• Route mapping - optionally with the WebService polarpersonaltrainer.com
• Route mapping - optionally with ProTrainer 5 software
• Speed-based target zones with visual and audible alarm
• Speed/pace (current, average, maximum)
• SpeedPointer

Functions G5 GPS sensor

• Distance-based interval trainer
• Distance (training unit, interim, trip, total)
• Incline measurement
• Route mapping - optionally with the WebService polarpersonaltrainer.com
• Route mapping - optionally with ProTrainer 5 software
• Speed/pace (current, average, maximum)
• Speed / Tempo based target zones with visual and audible alarm

Polar LOOK Kéo power functions

• Three bikes can be saved
• Stepping frequency (current, average, maximum)
• Pedalling frequency-based target zones with visual and audible alarm
• Driving economy
• Left / right power distribution
• Performance (current, average, maximum)
• Power-based target zones with visual and audible alarm

Features Polar ProTrainer 5

• Advanced training analysis
• Reports
• Track recording - optional with GPS sensor
• Training computer settings
• Diary

Functions www.polarpersonaltrainer.com

• Advanced training analysis
• Diary
• Training load
• Training programs

Memory functions

• Adjustable recording interval (1 s, 5 s, 15 s, 60 s)
• Remaining memory display
• Online recording with opt. WindLink
• R-R lap recording
• Total memory
• Training files (with summaries) - 99
• Weeks history

Training functions

• Automatic display switching
• Automatic interim recording
• Display zoom
• Graphical comparison of two values
• Graphical target zone indicator
• Interval trainer function (control over heart rate, pace, distance)
• Number of storable splits: 99
• User-configurable display
• ZoneLock
• ZonePointer

Watch functions

• Lighting
• Date and weekday
• Display text in English, German, French, Spanish and Italian
• Two time zones
• Key lock
• Low battery warning
• Reminder function
• Time (12/24 h) with alarm and snooze function
• Training reminder
• The user replaceable battery
• Splash-resistant