Polar RS800CX Training computer

• Avoidance of over or under training by training at the right intensity
• Measurement of detailed performance data.
• The fitness test with polar OwnIndex® measures your aerobic fitness at rest and informs you about your progress.
• Including Polar ProTrainer 5 software for training planning and analysis with a training diary.

Smart coaching features
Fitness test: tells you exactly how your fitness develops.
OwnZone: guides you to always train in the right intensity.
Running index: shows how your mileage develops.
Smart calorie calculation: tells you exactly how many calories you've burned.

Altimeter and barometer features
Height gradient graphic (in the Polar ProTrainer 5 software)
Ascent and descent (in meters, degrees, percentage)
Temperature

Basic functions
Automatic adjustment of the HF target zone based on age (S/min or %) and %HRR
Average and maximum heart rate interim
Average, minimum and maximum heart rate interim
Heart rate in S/min., %, %HRR
Heart rate based target zones with visual and audible alarm
Heart rate max (based on age)
Heart rate max (on the basis of the polar OwnIndex fitness test)
Heart rate max (user input)
Manual target zone (S/min, %, %HRR)
Polar OwnIndex® fitness test
Polar OwnCal® - calorie expenditure with height adjustment
Polar OwnCode® (2.4 GHz) W.I.N.D..
Polar OwnOptimizer™
Polar OwnZone® - personal heart rate target zone
Polar sport zones
R-R intervals / HRV

CS Cadence sensor W.I.N.D. features.
Two bikes can be saved
Cadence (current, average, maximum)
Cadence frequency-based target zones with visual and audible alarm

CS speed senor W.I.N.D. features.
Auto start/stop
Two bikes can be saved
Distance-based interval trainer
Track-based recovery measurement
Distance (training unit, meantime, trip, total)
Slope measurement
Speed (current, average and maximum)
Speed-based target zones with visual and audible alarm
SpeedPointer

Data transfer
Compatible with PC using IrDA USB adapter
Compatible with the Polar ProTrainer 5 software via IrDA USB adapter
Compatible with polarpersonaltrainer.com via IrDA USB adapter

G3 GPS sensor W.I.N.D. features
Distance-based interval trainer
Track-based recovery measurement
Distance (training unit, meantime, trip, total)
Slope measurement
Route mapping - optionally with the WebService polarpersonaltrainer.com
Route mapping - optionally with ProTrainer 5 software
Speed-based target zones with visual and audible alarm
Speed/pace (current, average, maximum)
SpeedPointer

G5 GPS sensor features
Distance-based interval trainer
Distance (training unit, meantime, trip, total)
Route mapping - optionally with the WebService polarpersonaltrainer.com
Route mapping - optionally with ProTrainer 5 software
Speed/pace (current, average, maximum)
Speed / Tempo-based target zones with visual and audible alarm
SpeedPointer

Features Polar ProTrainer 5
Advanced training analysis
Reports
Track log - optional with GPS sensor
Training computer settings
Diary

Features polarpersonaltrainer.com
Advanced training analysis
Diary
Training load
Training programs

Memory functions
Adjustable recording interval (1 s, 2 s, 5 s, 15 s, 60 s)
Combination of training units
Remaining memory display
R-R recording
Cumulative memory
Training files (with summaries) - 99
Weeks course

Functions of the s3/s3 + foot pod
Average stride length
Cadence (current, average, maximum)
Distance (training unit, meantime, trip, total)
Running index
Shoe selection--three shoes can be saved
Speed/pace (current, average, maximum)
Speed / Tempo-based target zones with visual and audible alarm

Training functions
Automatic interim storage
Display zoom
Graphical target zone indicator
Interval trainer function (control over heart rate, pace, distance)
Number of storable splits: 99
Time / Distance-based interval timer
User-configurable display (all lines)
ZoneLock
ZonePointer

Watch functions
Lighting
Date and weekday
Display text in English, German, French, Spanish and Italian
Two time zones
Key lock
Low battery warning
Reminder function
Time (12/24 h) with alarm and snooze function
Training reminder
Battery replaceable by user
Water resistant - 50 m