Vilgain Creapure® Creatine - Neutral, 500 g

This micronised powder contains pure creatine monohydrate from the renowned German brand Creapure®. Manufactured in Bavaria under state-of-the-art technological conditions, you get a pure product completely free from additives. Creatine increases physical performance during successive, short bursts of high-intensity exercise. This positive effect is achieved with a daily intake of 3 grams. The vegan powder is easy to integrate into your athletic routine and is ideal for strength training, combat sports, as well as various speed and team disciplines.

Recommended use:
Add 5 g (4/5 scoop) once daily to 150–250 ml of a cold drink and stir. Creatine monohydrate is insoluble in water; it dissolves well in juices or other acidic beverages.

Creatine should be taken after training along with a protein shake or at any time during the day with a meal. The total daily dose can also be divided into several smaller portions.