PowerBar Products for Definition

To show off muscles, fat has to be burned. The trick is to burn fat while preserving as many muscles as possible. Your diet is very important for this step. It must burn more calories than it takes in, but the muscles must still receive enough nutrients not to shrink. So the protein content of your diet must be quite high. Use endurance training and strength training to train muscles and increase the calories you burn.

Definition: 2 products


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