Powerbar - Products for Definition

Fat needs to be burned off for muscle definition. The trick is to burn fat while preserving as many muscles as possible. Your diet is very important at this stage. You must burn more calories than you consume but your muscles must still receive enough nutrients so as not to shrink. This means that the protein content of your diet must be pretty high. Use endurance training and strength training to train muscles and increase the calories you burn.

Definition: 2 products


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